选择是人类的特质。对一个人动心了、怨恨了、喜欢了，其实这个人并没有改变，而是自己的心择取变了。比如说讨厌一个人，明确讨厌是自己的选择，与对方无关，这样心就不会被讨厌带着走。明白自己的心是可以自由选择的，清晰这一点，就不会埋怨于人，不会将责任推卸于人，苦业就不会相续。

To choose is a unique human nature. When we fall for, resent, or like someone, what has changed is the choice of our heart, rather than the other person. For example, in the situation that we dislike someone, if we know that to dislike is our own choice, and has nothing to do with that person, our heart will not be carried away by the feeling of dislike. We need to understand that our mind is always free to make choices. If we are clear about this, we will not complain about or pass the buck to others for anything, thus the sufferings will vanish.

生命之光 阳光早餐

The Light of Life Sunshine Breakfast

原标题：选择 | 中英文

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